Weigh In record (no journal entry) for 25 November 2008
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271.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2008:
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1899 kcal
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Fat: 67.35g | Prot: 79.82g | Carb: 248.14g.
Breakfast: Dannon Activia Strawberry Yogurt, Banana, Skim Milk, Cheerios. Lunch: Organic Vegetarian Pizza. Dinner: Strawberry Frosting, Strawberry Cake, Parmesan Cheese, Tuna, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Almonds, Dove Dark Chocolate. more...
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3224 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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