sstarlin001's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
159.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1336 kcal Fat: 71.00g | Prot: 54.46g | Carb: 122.00g.   Breakfast: Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Whole Milk. Lunch: Grilled Cheese, Sour Cream & Onion Potato Chips. Dinner: Cugino's Creamy Potato Soup-Ease, Colby Jack Cheese, Essential Everyday Monterey Jack Cheese. Snacks/Other: Oaxaca Cheese. more...
2082 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, Driving - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
on diet sstarlin001's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sstarlin001's weight history