SilliMax's Journal, 11 May 2020

I thought all my nutella breads would stop me but apparently nothing can stop me
233.2 lb Lost so far: 3.4 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
1734 kcal Fat: 89.54g | Prot: 36.31g | Carb: 204.99g.   Breakfast: Calavo Avocado, Culinaria Garden Vegetable Hummus, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed,  Cherry Tomatoes, Trader Joe's Wasabi Peas,  Feta Cheese , Ocean Spray Craisins Dried Cranberries, Kirkland Signature Halved Pecans, Bob's Red Mill Golden Couscous, Trader Joe's Organic Baby Lettuce Mix. Lunch: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Wegmans Hazel Nuttin' Chocolate Flavored Hazelnut Spread, Wegmans Organic 27 Grains & Seeds. Snacks/Other: One A Day Women's Petites, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. more...
3 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.2 lb a week

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Comments 
Good job 
11 May 20 by member: tatauu22

     
 

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