Really bad yesterday, but thankfully the tennis on Tuesday must have helped me out. Tennis tournament for my daughter yesterday mixed with Starbucks, Otis Spunkmeyer, Panera Bread, and wine in the evening.
Oops! Guess that is my bad day for the week. Now I need to behave this weekend even though going to spend the weekend in the city for my wife's half-marathon. Bet we will be going out to eat.
Can I keep from ordering the really good stuff??
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166.2 lb
Lost so far: 0.8 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2010:
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2427 kcal
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Fat: 123.97g | Prot: 111.19g | Carb: 215.91g.
Breakfast: Coffee. Lunch: Saltines, Select Harvest Vegetable and Pasta. Dinner: Trios Boneless Buffalo Wings - Honey BBQ, Trios Pork Wonton Tacos, Trios Cheeseburger Sliders, Steak Quesadilla Towers. more...
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losing 1.4 lb a week
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