Weigh In record (no journal entry) for 17 May 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1008 kcal
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Fat: 42.47g | Prot: 30.39g | Carb: 134.62g.
Breakfast: Life Cereal - Original, Fat Free Milk. Lunch: Brown Rice Triscuit, Oranges, Mini Babybel Light Cheese. Snacks/Other: Dried Apricot, Brazil Nuts, Yogurt Covered Raisins. more...
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gaining 2.5 lb a week
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