Weigh In record (no journal entry) for 11 May 2020
|
149.8 lb
Lost so far: 26.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1148 kcal
|
Fat: 46.83g | Prot: 64.06g | Carb: 113.18g.
Breakfast: HP Brown Sauce, Tesco Unsmoked Thick Cut Back Bacon, Anchor Butter, Aldi Seeded Loaf. Lunch: Domino's Pizza Cheese and Tomato. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|