tyler1413's Journal, 16 May 2013

251.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 95.40g | Prot: 142.36g | Carb: 173.40g.   Breakfast: Vanilla Creme Light, Coconut Water, Coconut Water, Vanilla Creme Light, Whips! Lowfat Yogurt Mousse - Strawberry Mist, Vanilla Creme Light, Trail Mix. Lunch: Recovery, Butter or Sugar Cookie, Double Beef Classic Taco, Del Taco Chipotle Beef Taco, Del Taco Jacked Up Value Bean, Rice & Cheese Burrito. Dinner: chicken kiev archer farms. more...

3229 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...