Weigh In record (no journal entry) for 16 May 2013
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164.0 lb
Lost so far: 7.6 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2013:
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1107 kcal
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Fat: 30.74g | Prot: 41.44g | Carb: 153.23g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Quick Oatmeal (1 or 3 Minutes). Lunch: Baja Fresh Mexican Grill Tortilla Chips, Negra Modelo Dark Beer, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: Broccoli. more...
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gaining 1.8 lb a week
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