Sharibaby678's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
171.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2010:
1342 kcal Fat: 62.18g | Prot: 40.74g | Carb: 157.80g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Bacon, Egg & Cheese McGriddles. Lunch: Big Cheeseburger. Snacks/Other: Dr. Pepper, Dry Roasted Salted Peanuts, Candy Corn. more...
losing 14.0 lb a week

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