lonniehuffman's Journal, 09 May 2020

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Oh boy! Any minute now I'm gonna have a "normal" BMI! I'm so close! 😝

183.6 lb Lost so far: 67.0 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2020:

1124 kcal

Fat: 39.94g | Prot: 75.91g | Carb: 119.03g. Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...

2008 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 7.0 lb a week

45 Supporters Support

Comments

😁👍

09 May 20 by member: tatauu22

Way to go Lonnie!!!!

09 May 20 by member: PurpleAsh93

Nice!

09 May 20 by member: silkian

Woot woot 🤗🤗💪💪💜💚

09 May 20 by member: jcmama777

So excellent! You have worked so hard!

09 May 20 by member: melissatwa

Awesome!!

09 May 20 by member: Linedrive841

Thanks for celebrating with me, y'all! ❤

09 May 20 by member: lonniehuffman

Way to go Lonnie!!!! Congrats

09 May 20 by member: ocean_girl

super fantastic 😎

09 May 20 by member: deborahkerr

Get it, Lonnie🤙🏼

09 May 20 by member: acomandr

That's awesome Lonnie!

09 May 20 by member: meepersjeepers

Woohoo! 🤩

10 May 20 by member: melissapko


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lonniehuffman's Journal, 09 May 2020

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