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Bad time to weigh in tonight, it ended up being a heavy eating afternoon and evening.
Too much that i dont want to list, But I did enjoy.
Fresh start tommorow, also got new scales manual and digital today, and new desk it set up..🙂 so previous reading may have been off and i have not been able to compare to the big scale at work.
Diet Calendar Entry for 08 May 2020:
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689 kcal
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Fat: 36.90g | Prot: 27.53g | Carb: 63.71g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Great Value Sharp Cheddar Cheese, Borden American Cheese Singles, Green Giant Fresh Baby Cut Carrots, 2% Fat Milk. more...
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