sushilovinfun's Journal, 13 October 2010

147.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 30.94g | Prot: 37.98g | Carb: 318.99g.   Breakfast: Apples, Bananas, Apples, Apples. Lunch: Stir Fry Vegetables, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), White Bean Cacciatore, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: beer, beer, seaweed salad, garden salad, tangelo. Snacks/Other: espresso beans. more...

1911 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...