Weigh In record (no journal entry) for 08 May 2020
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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2382 kcal
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Fat: 76.66g | Prot: 76.44g | Carb: 238.96g.
Breakfast: Cena Pan Fibra Grande, Quaker Avena Multisemillas, La Preferida Jamón de Pavo Cocido, Natura Aceite de Maravilla, Huevo. Lunch: Coca-Cola Coca-Cola, Charquican para 3. Dinner: Super Cerdo Fiambre de Jamón Sándwich, Natura Aceite de Maravilla, La Preferida Jamón de Pavo Cocido, Huevo. Snacks/Other: McKay Galletas Maravilla , Aceitunas Negras, Papas Fritas, Coca-Cola Coca-Cola, Cerveza, Costa Crackelet Salvado, Corona Cerveza Light, Mantequilla de Maní, Budweiser Cerveza, Café. more...
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1387 kcal
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Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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