Weigh In record (no journal entry) for 15 May 2013
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199.2 lb
Lost so far: 3.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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2491 kcal
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Fat: 114.07g | Prot: 75.50g | Carb: 291.93g.
Breakfast: Biscuit with Gravy. Lunch: Cabbage Soup, Saffron Road Chicken Pad Thai, Thai iced tea. Dinner: Guacamole with Tomatoes, Chipotle Chicken & Cheese Flautas. Snacks/Other: Banana Cream Pie, Fresh Light Spinach Dip, White Corn Tortilla Chips, Busy Baker Garden Vegetable Baked Snack Crackers. more...
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losing 5.6 lb a week
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leshaks2's weight history
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