Weigh In record (no journal entry) for 15 May 2013
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241.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1893 kcal
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Fat: 48.34g | Prot: 54.44g | Carb: 328.16g.
Breakfast: Sugar Wafers, Sandwich Cookies, Subway 12" Black Forest Ham, Bananas, cinnamon burst bread. more...
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gaining 2.0 lb a week
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