Weigh In record (no journal entry) for 07 May 2020
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189.9 lb
Lost so far: 28.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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290 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 41.00g.
Breakfast: NutriSystem Blueberry Muffins. Snacks/Other: NutriSystem Milk Chocolate Flavored Pretzels. more...
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gaining 1.9 lb a week
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