Weigh In record (no journal entry) for 06 May 2020
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205.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1869 kcal
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Fat: 77.96g | Prot: 60.21g | Carb: 232.00g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Paesana Vodka Sauce, Penne, Beef Meatballs. Snacks/Other: Oil Popped White Popcorn, Brownie, White Bread , Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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steady weight
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