lonniehuffman's Journal, 05 May 2020

So close to goal! I'm excited! 😁

185.4 lb Lost so far: 65.2 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 39.94g | Prot: 81.16g | Carb: 134.78g.   Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch:  Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked),  Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other:  Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...

2247 kcal

Activities & Exercise: Google Fit - 24 hours. more...