Weigh In record (no journal entry) for 05 May 2020
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123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1689 kcal
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Fat: 63.69g | Prot: 68.98g | Carb: 220.00g.
Lunch: Whoppers Robin Eggs, Hot Pockets Philly Steak & Cheese. Dinner: Subway Chocolate Chip Cookie, Subway Oatmeal Raisin Cookie, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Whoppers Robin Eggs, Cadbury's Creme Egg (34g), Premier Nutrition High Protein Shake - Caramel. more...
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losing 2.8 lb a week
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