Weigh In record (no journal entry) for 13 May 2013
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209.0 lb
Lost so far: 3.6 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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898 kcal
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Fat: 36.86g | Prot: 53.48g | Carb: 89.32g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Cafe Menu with Turkey Sandwich, Cheesy Chicken Tortilla Soup. Dinner: Deli Sliced Oven Roasted Turkey Breast, White Bread, American Cheese, Boiled Egg. Snacks/Other: Boiled Egg. more...
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losing 4.2 lb a week
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MeriAn Bell's weight history
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