javaman222's Journal, 10 October 2010

Flying from San Francisco to Pensacola.
170.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1330 kcal Fat: 37.09g | Prot: 47.57g | Carb: 207.19g.   Breakfast: Pumpkin Loaf, Freshly Brewed Coffee (Grande). Lunch: Coffee, Cuban Chicken Panini (Half). Snacks/Other: lifesavers gummi, kashi golean peanut butter, Mini Pretzels. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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