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Day 3 of a planned 3 days of eating
😎 Life is Good! Have a great day everyone!
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181.0 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2729 kcal
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Fat: 148.02g | Prot: 113.12g | Carb: 231.99g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Large). Dinner: Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream, Land O'Lakes Heavy Whipping Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Red Gold Diced Tomatoes, ShopRite Shredded Cheddar Cheese, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Southern Grove Toffee Peanuts, Southern Grove Toffee Peanuts. more...
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2132 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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 Comments
☀️have a great day Adef 💜💚
03 May 20 by member: jcmama777
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03 May 20 by member: liv001
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@Jcmama777, @Liv001 - Thank You! You both too! Grateful 🙌🏾🌞
03 May 20 by member: adefwebserver
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