Jada Petsch's Journal, 11 October 2010

Down another 2lbs this morning. I must have retained quite a bit of water the past week. O.O As for why I did, woman issues simply. :P So feeling pretty good at this point. I'm now down 20lbs! Which is so awesome. ^.^ Big confidence boost! Funny how losing weight, just encourages you to keep losing more. lol

Busy afternoon yesterday. Jules went down for her nap, I did dishes,swept&mopped the livingroom floor, followed that with 30 work out of Biggest Loser's Cardio Max, then about 40 mins later I went to the park with my sister and walked 2.1 miles. :) So I'm feeling good about myself today.

287.0 lb Lost so far: 20.5 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 37.71g | Prot: 63.24g | Carb: 174.25g.   Breakfast: yoplait blue, sugar free hazelnut creamer, cinnamon raisin swirl, butter country crock. Lunch: herbal tea, green tea, mini popcorn, sargento 6 italian, Whole Wheat Pita Bread, turkey deli. Dinner: diet dr. pepper, jumbo rigatoni. Snacks/Other: TLC dark, raspberry to go, water, chocolate hazelnut rolled wafers, full bar, Eas protein shake. more...

4891 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Shopping - 2 hours, Housework - 1 hour and 15 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 15 minutes, Desk Work - 2 hours and 30 minutes, Standing - 3 hours. more...