Weigh In record (no journal entry) for 10 May 2013
|
244.4 lb
Lost so far: 3.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2013:
|
229 kcal
|
Fat: 21.46g | Prot: 7.06g | Carb: 3.33g.
Breakfast: Water (Bottled). Lunch: Hormel Real Bacon Pieces, Lettuce, Borden Shredded Cheddar Cheese, Ranch Salad Dressing. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kksmith1986's weight history
|