trojan_n_phx's Journal, 10 May 2013

161.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1584 kcal

Fat: 100.06g | Prot: 77.13g | Carb: 82.61g.   Breakfast: Skittles Original (Fun Size), Whole Milk, Jam Preserves, Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix. Lunch: Mixed Nuts, Grapefruit, Bacon, Colby Cheese, Fresh & Easy Beef Sliders. Dinner: Flan, Carne Asada. Snacks/Other: Trail Mix. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...