Weigh In record (no journal entry) for 10 October 2010
|
177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2010:
|
1342 kcal
|
Fat: 50.37g | Prot: 47.61g | Carb: 175.80g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Potato Chips (Salted), Uptown Turkey on Harvest Bread. Snacks/Other: Excellence Intense Orange Dark Chocolate, Honey Mustard & Onion Nibblers, Baby Ruth (Fun Size), Butterfinger Bar (Minis). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharibaby678's weight history
|