Sara Collins's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
121.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
411 kcal Fat: 3.95g | Prot: 6.65g | Carb: 91.34g.   Breakfast: Sweet Tarts, Apples, Bananas, Milk (Nonfat). Lunch: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. more...
2143 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 3.7 lb a week

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