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Sara Collins
Journal
10 Oct 10
Sara Collins's Journal, 10 October 2010
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Weigh In record (no journal entry) for 10 October 2010
121.1 lb
Lost so far:
0 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2010:
411 kcal
Fat: 3.95g | Prot: 6.65g | Carb: 91.34g.
Breakfast:
Sweet Tarts, Apples, Bananas, Milk (Nonfat).
Lunch:
100 Calorie Chewy Dipps Granola Bars - Chocolate Chip.
more...
2143 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 3.7 lb a week
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