LISfifty's Journal, 09 May 2013

Shocked at how much weight I have gained since I stopped monitoring foods. Must get back on point. I feel and look so much better at a right weight.
147.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2013:
1084 kcal Fat: 20.02g | Prot: 46.53g | Carb: 195.70g.   Breakfast: Grapes, Oatmeal, Veggie Breakfast Sausage Patties, Almond Breeze Unsweetened Original. Lunch: Grapes, Green Peas (Frozen), Organic Kale Salad. Dinner: Chik'n Nuggets, Aloe Vera Juice, 100% Grape Juice, Multigrain Hot Cereal, Nature's Three Berries, Cooked Dry Lima Beans (Fat Not Added in Cooking), Lemon, Spinach , Almond Breeze Unsweetened Original. Snacks/Other: Oranges, Chewy Granola Bars - Trail Mix, Apples, Original 100% Vegetable Juice (11.5 oz). more...

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