Weigh In record (no journal entry) for 28 April 2020
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261.2 lb
Lost so far: 7.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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1230 kcal
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Fat: 50.97g | Prot: 48.61g | Carb: 146.81g.
Breakfast: Hamburger on Bun. Lunch: Red Baron Thin Crust - Sausage & Pepperoni Pizza. Dinner: Hawaiian Punch Green Berry Rush. more...
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losing 28.0 lb a week
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