Weigh In record (no journal entry) for 08 May 2013
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248.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1323 kcal
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Fat: 60.47g | Prot: 73.86g | Carb: 121.93g.
Breakfast: Coffee-Mate Amaretto Creamer, Precious Low Fat Ricotta Cheese. Lunch: Egg Drop Soup, Wonton (Meat Filled Fried Won Ton), Egg Roll with Beef and/or Pork, P.F. Chang's Mongolian Beef, Pork Fried Rice. Dinner: Red Lobster Cheddar Bay Biscuit, Market Pantry Canola Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Eaten), Lobster. Snacks/Other: Lowfat Frozen Yogurt, Blueberries (Unsweetened, Frozen), Girl Scout Cookies Trefoils. more...
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losing 0.7 lb a week
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