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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1312 kcal
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Fat: 30.84g | Prot: 24.29g | Carb: 230.28g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Venti), Cattlemen's Masters Reserve Mississippi Honey BBQ, Mr. Dee's Hash Brown Potato Patties, Panera Bread Fresh Fruit Cup (Large). Lunch: Golden Corral Sauteed Mushrooms, Mashed Potato not Made with Milk or Fat (from Fresh). Dinner: McDonald's Mild Picante Sauce, Kroger Horseradish Mustard, Member's Mark Fresh Cilantro Salsa, POM Wonderful 100% Pomegranate Juice, Russet Potatoes (Flesh and Skin, Baked), Trader Joe's Brussels Sprouts, Trader Joe's Brussels Sprouts. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
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gaining 8.8 lb a week
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