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Yesterday I ate at 100% of my new calorie goal, met my protein goal but did not meet all of my activity goals. BF up 0.2%
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152.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2020:
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1636 kcal
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Fat: 74.81g | Prot: 110.66g | Carb: 135.23g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Whole Milk, Kroger Eggs (Large), Kellogg's Special K Protein Cereal. Lunch: Private Selection 4 Wheat Whole Grain Bread, Hellmann's Real Mayonnaise, Oscar Mayer Beef Bologna Cold Cuts, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Deluxe American Cheese. Dinner: Summer Fresh Tuscan Bean Salad, Lettuce Salad with Assorted Vegetables, Tyson Foods Chicken Breast Tenderloins. more...
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gaining 7.0 lb a week
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 Comments
You’re doing great friend 🤗 we’re all in this together ♥️💜💚 I hope you get to snuggle your new grand baby again soon.
27 Apr 20 by member: jcmama777
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You’ve got your habits in place and nailed down. Great work!
28 Apr 20 by member: TomLong
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