atriel2's Journal, 27 April 2020

149.5 lb Lost so far: 70.5 lb.    Still to go: 29.5 lb.    Diet followed 100%.

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821 kcal

Fat: 40.63g | Prot: 28.13g | Carb: 93.72g.   Breakfast: Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Pizza Hut Fried Cheese Sticks. Dinner: (CFDG) Herb and Spice Millet, Sun Luck Water Chestnuts, Del Monte Mandarin Oranges Whole Segments in Light Syrup, Carrots, Kale, (CFDG) Mandarin Broccoli Salad Prep, (CFDG) Toasted Sesame Almond Dressing. more...

2510 kcal

Activities & Exercise: Sleeping - 6 hours and 4 minutes, Fitbit - 17 hours and 56 minutes. more...