Vickiauntmick's Journal, 08 May 2013

234.6 lb Lost so far: 0 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

---

1784 kcal

Fat: 72.40g | Prot: 34.77g | Carb: 224.08g.   Breakfast: Soft Granola Bars. Lunch: Honey Mustard Dressing, Vegetables and Rice Wrap Sandwich, Potato Chips (Salted). Dinner: Pine Nuts (Pignolias), Young Green Onions, Yellow Summer Squash, Cucumber (with Peel), Yellow Sweet Peppers, Celery, Carrots, Garlic, Basil, Newman's Own Balsamic Vinegar, Olive Oil, Mixed Salad Greens. Snacks/Other: Kaia Foods Kale Chips, Dried Fig, Soft Granola Bars, Strawberries, Merlot Wine, Lipton Black Tea Bags. more...

3268 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...