Weigh In record (no journal entry) for 27 April 2020
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249.5 lb
Lost so far: 78.9 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1670 kcal
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Fat: 46.58g | Prot: 64.13g | Carb: 245.90g.
Breakfast: Silk Pure Almond Milk - Original, General Mills Cinnamon Chex Cereal. Lunch: Bertolli Marinara Sauce, Spaghetti, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. Dinner: Wawa Sizzli Bagel Bacon Egg & Cheese. Snacks/Other: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
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gaining 15.4 lb a week
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