melissatwa's Journal, 26 April 2020

I enjoyed the sun, had a long walk, took a picture of my one and only azalea bush, and dreamed of the day my roses will be in bloom. SOON!!!!
150.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2020:
1466 kcal Fat: 56.94g | Prot: 96.50g | Carb: 145.75g.   Breakfast: Great Value Organic Ground Flax Seed,  Oatmeal,  Brown Sugar,  Blueberries, Great Value Half & Half. Lunch: Sabra Roasted Red Pepper Hummus,  Carrots, QFC Low Fat Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice,  Oranges . Snacks/Other:  Zucchini , Olive Garden Italian Salad Dressing, Kirkland Signature Premium Chunk Chicken Breast. more...
losing 5.6 lb a week

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Comments 
Nice drop back down :) 
26 Apr 20 by member: Groatmeal
BEAUTIFUL! 
26 Apr 20 by member: EvaSieteTres
So beautiful!!! 
26 Apr 20 by member: PurpleAsh93
Lovely, I like!!! 
26 Apr 20 by member: John10251
Groatmeal, Eva, and Ashley, thanks! I figure posting a picture of flowers when I recorded my weight is more fun! 🌸🌸🌸 I rarely think my food is pretty or interesting enough to show, but my garden is part of my "calories out!"😁  
26 Apr 20 by member: melissatwa
Oh hey, John! Thank you too! 😁  
26 Apr 20 by member: melissatwa
I love flowers. not super educated or anything just love them. those are great.  
26 Apr 20 by member: busjwanie
Beautiful azaleas, ours bloomed ages ago. I grew up on Azalea Street 😊 
26 Apr 20 by member: shirfleur 1
Thanks busjwanie and shirfleur! Shir, it is crazy you could already be done! We have all the spring flowers and trees blooming here, yet my folks up north across the border have more than a foot of snow still and 4 to 5 feet where they their shoveled roofs off!  
26 Apr 20 by member: melissatwa
Beautiful 
27 Apr 20 by member: gomonie
Beautiful pictures 😍! 
27 Apr 20 by member: Ганна Юріївна
Beautiful Melissa❤️❤️❤️❤️❤️❤️hope you enjoyed your walk 
27 Apr 20 by member: ocean_girl
Thank you, najwa, Ганна, and gomonie! I am so very grateful for flowers! Chris, I think it will be a couple weeks yet for the first to bloom and longer for other bushes for sure, but I will have roses all summer, and that will be so wonderful!!! 😁 🌹❤️ 
27 Apr 20 by member: melissatwa
Beautiful 
27 Apr 20 by member: tiffany1908
Garden pics are so uplifting 🌳👍 
28 Apr 20 by member: humpTdumpty
Thank you, tiffany1908 and humpTdumpty! I think fowers are calorie free food for the soul! 😁 Plus, working in a garden burns calories! I think sharing our flowers is OK for a weight management app! 🌸 🌼🌺🌹🌷💐  
28 Apr 20 by member: melissatwa

     
 

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