Weigh In record (no journal entry) for 26 April 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1798 kcal
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Fat: 91.98g | Prot: 120.71g | Carb: 118.59g.
Lunch: Marks & Spencer Edam, Boswell Farms Beef Mince 12% Fat, Tomatoes, Waitrose Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Chosen By You Super Soft White Deli Roll. Snacks/Other: Tesco Carrot Cake Slices, Coca-Cola Diet Coca-Cola (500 ml), Walkers Cheese & Onion Crisps (32.5g). more...
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steady weight
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