Weigh In record (no journal entry) for 26 April 2020
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136.6 lb
Lost so far: 18.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1278 kcal
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Fat: 50.76g | Prot: 101.57g | Carb: 107.33g.
Breakfast: Olive Oil, Calavo Avocado, Bacon, Coffee with Skim Milk, Parmesan Cheese (Grated) , Eggland's Best Large Grade A Eggs. Lunch: Del Monte Diced Peaches in Cups, Dairy Fresh Lowfat Cottage Cheese , Chicken Breast, Tre Stelle Feta Cheese, Skinnygirl Raspberry Vinaigrette Salad Dressing, Kale , Lettuce Salad with Assorted Vegetables. Dinner: Great Value Corn on The Cob, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oranges , Carrots, Yellow Sweet Peppers, Cucumber, Honeymaid Graham Crackers, Simply Bar Protein Bar. more...
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losing 11.2 lb a week
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Diana 1234's weight history
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