Weigh In record (no journal entry) for 07 May 2013
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177.4 lb
Lost so far: 48.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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174 kcal
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Fat: 3.06g | Prot: 7.90g | Carb: 31.05g.
Breakfast: Cheerios, Milk (1% Lowfat with Added Vitamin A), Strawberries. more...
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gaining 0.5 lb a week
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