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Yesterday I had a nice run, kept calories in check, but had a late dinner. 😁
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150.8 lb
Lost so far: 40.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1499 kcal
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Fat: 82.00g | Prot: 67.95g | Carb: 121.74g.
Breakfast: Butter , Mushrooms , Bell Peppers, Zucchini , Egg, Great Value Half & Half. Lunch: Jollof Rice. Dinner: Jennie-O Ground Turkey 93/7, Strawberries , Dole Creamy Coleslaw, Carrots, Sabra Roasted Red Pepper Hummus. Snacks/Other: Great Value Half & Half. more...
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gaining 5.6 lb a week
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 Comments
25 Apr 20 by member: shirfleur 1
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25 Apr 20 by member: davidsprincess
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Thanks, shirfleur! 🥰 Princess, I appreciate your encouragement! I'm doing this rotten, daily recording thing! 😁 ❤️
25 Apr 20 by member: melissatwa
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I did the daily recording for about a week. Then the stay at home order hit and I just really didn't want to know the damage. Good for you running! We're having some really warm weather, near 90 and I don't feel like doing much. Finally turned the A/C on today.
25 Apr 20 by member: Fritzy 22
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25 Apr 20 by member: love2educate
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Thank you, neighbor boys, for your support! Love2, my runs are kind of slow because of all the darn hills. Someday I'll make that 3 in 30! Hi Fritzy! Will your allergies calm down as we move into summer? I wish you could get out to walk. Things will surely get more normal someday. I would love, love to have some of your heat!
25 Apr 20 by member: melissatwa
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Sounds like a lovely day!
26 Apr 20 by member: dhatura
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