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down a little from 2 weeks ago.
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234.0 lb
Lost so far: 18.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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2605 kcal
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Fat: 82.27g | Prot: 125.81g | Carb: 340.63g.
Breakfast: Blueberries, Great Value Large Curd Cottage Cheese. Lunch: Bananas . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Beef and Noodles (Mixture), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Brownie, Starbucks Vanilla Frappuccino (13.7 oz). more...
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losing 0.3 lb a week
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