Weigh In record (no journal entry) for 06 May 2013
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170.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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411 kcal
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Fat: 10.03g | Prot: 26.86g | Carb: 52.05g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple. Dinner: Pagoda Express Teriyaki Beef, Lima Beans. Snacks/Other: Part Skim Mozzarella Cheese. more...
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losing 2.0 lb a week
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likethatchristinalouise's weight history
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