jbjibby's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
324.0 lb Lost so far: 24.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
600 kcal Fat: 8.00g | Prot: 80.50g | Carb: 51.00g.   Breakfast: Spicy Chicken Breast (Skinless & Breading Removed), Culinary Collection Sweet & Sour Chicken. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

jbjibby's weight history

Get the app
© 2019 FatSecret. All rights reserved.