Mmmandy's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

150.4 lb Lost so far: 10.6 lb. Still to go: 25.4 lb. Diet followed 100%.

Diet Calendar Entries for 06 May 2013:

403 kcal

Fat: 9.60g | Prot: 51.18g | Carb: 33.82g. Breakfast: Decaffeinated Espresso Coffee, Strawberries. Lunch: Skinless Chicken Breast, Spinach. Dinner: Red Tomatoes, Sprouts Farmers Market 93% lean ground sirloin. Snacks/Other: Lemon Juice, Oranges. more...

1948 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Mmmandy's Journal, 06 May 2013

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