DameMahem's Journal, 24 April 2020

Back in the saddle.
311.0 lb Lost so far: 10.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
1150 kcal Fat: 85.61g | Prot: 61.21g | Carb: 30.55g.   Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: American Value Green Beans (Canned),  Butter, Mayonnaise,  Ground Beef (80% Lean / 20% Fat). more...
losing 21.0 lb a week

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Comments 
I think we are sharing a saddle 😂😂😂 
25 Apr 20 by member: FloridaAngel

     
 

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