SLPriest01's Journal, 06 May 2013

182.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 89.58g | Prot: 91.56g | Carb: 230.16g.   Breakfast: Healthy Harvest Whole Grain Spaghetti, Natural Peanut Butter with Honey, Bananas. Lunch: Hazelnut Spread, Honeydew Melons, Beans, Rice and Cheese Style Burrito. Dinner: Natural Peanut Butter with Honey, Deli Select Ultra Thin Smoked Ham, 1/3 Less Fat Cream Cheese, Deli Style Sliced Havarti Cheese, Munster Cheese, Sandwich Thins - Multi-Grain. Snacks/Other: Organic Blue Agave Inulin, Extra Sharp Cheddar Cheese. more...

2118 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...