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baby624
Journal
06 May 13
baby624's Journal, 06 May 2013
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Weigh In record (no journal entry) for 06 May 2013
123.8 lb
Lost so far:
0 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
964 kcal
Fat: 36.15g | Prot: 104.76g | Carb: 54.25g.
Breakfast:
ground chicken, Old Fashioned Steel Cut Oats, Egg White.
Lunch:
Carrots (Frozen), Cut Green Beans, Thin-Sliced Chicken Breast Fillets.
Dinner:
new york strip, curly mustard greens.
Snacks/Other:
PB2 Powdered Peanut Butter, Almonds, PB2 Powdered Peanut Butter.
more...
1830 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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