frenchie57's Journal, 06 May 2013

Feeling great!
126.4 lb Lost so far: 6.6 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2013:
1663 kcal Fat: 104.36g | Prot: 126.21g | Carb: 51.59g.   Breakfast: Bob Evans Original Pork Sausage Patties, Blackberries, Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Mushrooms, Green Peppers, Celery, Broccoli, Beef Steak, Atkins Advantage Dark Chocolate Royale Shake. Dinner: no bake strawberry low carb cheesecake, Chicken Breast, Green String Beans, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mozzarella Cheese (Part Skim Milk), Chef Boyardee Pizza Sauce, Cooked Eggplant. more...
losing 0.3 lb a week

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