Weigh In record (no journal entry) for 23 April 2020
|
183.4 lb
Lost so far: 7.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
658 kcal
|
Fat: 65.71g | Prot: 12.32g | Carb: 5.93g.
Breakfast: Coffee, Heavy Cream. Lunch: Great Value Sharp Cheddar Cheese. Snacks/Other: Philadelphia Regular Cream Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|