Weigh In record (no journal entry) for 15 April 2020
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236.3 lb
Lost so far: 63.7 lb.
Still to go: 36.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2020:
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1514 kcal
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Fat: 54.33g | Prot: 90.25g | Carb: 169.10g.
Breakfast: Lime Juice, Grapefruit (Pink and Red), Avocados. Lunch: Mushrooms, White Rice (Medium-Grain, Cooked), Crawfish Etouffée. Dinner: Mushrooms, White Rice (Medium-Grain, Cooked), Crawfish Etouffée. Snacks/Other: Green Tea, Honey, Truvia Sweetener (Packet), Water. more...
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gaining 2.9 lb a week
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 Comments
This is from April 15th, I was in the midst of a stress meltdown. Fortunately, I'm doing better now.
22 Apr 20 by member: shirfleur 1
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shirfleur 1's weight history
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